1. Start off by getting a handful of deep breaths and concentrating your attention on the base of the backbone, in which the primary chakra (Muladhara) is located. When you inhale, envision Power flowing up in the earth and into your root chakra. Out from the sacred Hindu mantras dedicated https://spencerhzqhx.blogunteer.com/38023091/helping-the-others-realize-the-advantages-of-kali