Seerat Kaur Marwaha The good effects of gratitude increase outside of psychological health and fitness. Gratitude journaling allows with far better sleep, minimized hypertension and enhanced immune operate Gratitude is often referred to as the quality of getting grateful and the readiness to indicate appreciation for and return kindness. https://www.dailypioneer.com/2025/india/prayagraj-transforms-into-mega-tent-city-for-maha-kumbh-2025.html