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The 2-Minute Rule for Self-Defense Classes for Adults

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Aikido is perfect for more mature adults and people with disabilities. Like judo, aikido relies on turning an attacker's strength and energy towards him or her. Adults and teenagers thirteen yrs and more mature. https://amaanumpv114722.bloggerbags.com/37529693/martial-arts-dojo-in-tama-things-to-know-before-you-buy

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