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Keto and Heart Health: Understanding the Connection

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Explore the relationship between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **keto diet** can positively impact **heart health** by enhancing cholesterol levels and minimizing inflammation. A **low-carb diet** focuses on low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can produce https://jimmyy504dti8.59bloggers.com/profile

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