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Exploring the Relationship Between Keto and Heart Health

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Discover the correlation between the **keto diet and heart benefits**. Studies show that the **keto lifestyle** can improve **heart wellness** by improving cholesterol levels and lowering inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride levels https://freemanz368gqb3.wikinewspaper.com/user

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