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Uncovering the Link Between Keto and Heart Health

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Explore the link between the **keto lifestyle and heart health**. Many studies suggest that the **ketogenic diet** can benefit **cardiovascular health** by improving cholesterol levels and reducing inflammation. A **keto lifestyle** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead to lower https://timociy483ath6.livebloggs.com/profile

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