Discover the link between the **keto diet and heart benefits**. Studies show that the **low-carb diet** can benefit **heart health** by enhancing cholesterol levels and minimizing inflammation. A **keto lifestyle** prioritizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://cesarzmtfr.onesmablog.com/article-under-review-68783214