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Keto and Heart Health: Understanding the Connection

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Explore the correlation between the **keto lifestyle and heart health**. Evidence suggests that the **low-carb diet** can benefit **cardiovascular health** by improving cholesterol levels and lowering inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride levels https://temporary-email93715.dbblog.net/1699933/article-under-review

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