In its pure habitat, cramp bark is usually a shrub that will mature up to 15' tall and extensive. It blooms with large white bouquets and creates brilliant pink, edible berries. Cramp bark is originally indigenous to Europe but has actually been naturalized within the woodlands with the U.S. and https://livelife3004.com/2024/05/22/cramp-bark-comprehensive-guide-to-muscle-relief/